Massage that makes you feel like new

REGENERATION MASSAGE THERAPY

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“The natural healing force in each one of us is the greatest force in getting well”

 - Hippocrates

SERVICES

THERAPEUTIC & RELAXATION MASSAGE

Massage for relaxation, pain relief, and general wellness. I will work with you to individualize your sessions to meet your specific needs. Intensely relaxing to refresh your body and mind.

45 minutes: $75 / 60 minutes: $90

75 minutes: $105 / 90 minutes: $120

120 minutes: $150

MASSAGE FOR PREGNANCY & BEYOND

You're body is growing another (or more than one) human. That's a lot of changes! Pregnant people deserve some special care. Massage during pregnancy can help

  • relieve back and hip pain

  • enhance sleep

  • ease muscle stiffness

After baby is here, massage is great self care for new parents.

45 minutes: $75 / 60 minutes: $90

75 minutes: $105 / 90 minutes: $120

120 minutes: $150

MASSAGE FOR CANCER SUPPORT

No matter what stage, if you are going through cancer, you need special support. Massage therapy can help manage some of the effects of cancer treatment, including

  • anxiety and stress

  • fatigue

  • pain

30 minutes: $60 / 45 minutes: $75

60 minutes: $90 / 75 minutes: $105

90 minutes: $120 / 120 minutes: $150

INTEGRATIVE REFLEXOLOGY

This form of bodywork uses whole-hand pressure and specific strokes to stimulate reflex areas in your feet and/or hands to achieve therapeutic effects throughout the body. These sessions are deeply relaxing and leave you feeling revitalized.

30 minutes: $60 / 60 minutes: $90

90 minutes: $120

 

ABOUT

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FROM YOUR THERAPIST, MARY CAROLLA (she/her/hers)

I’ve been a massage therapist since 2002, practicing in Chicago, then here in the Madison area. Over the years, I have had the privilege to work with clients across the lifespan and in various circumstances. One thing my clients all have in common is they are seeking a moment of calm amidst chaos.

I graduated from college with a degree in communication and journalism and soon discovered that world was not quite for me. Feeling stressed and overwhelmed, I started receiving regular massages. Pretty soon, I knew exactly what I wanted to do. I enrolled at Chicago School of Massage Therapy for massage training, and the rest is, as they say, history. Since graduating from massage therapy school, I have continued to expand my knowledge and skills through advanced training. (You can see more about my training and credentials below.)

In 2018, I was diagnosed with breast cancer. Massage therapy was a critical part of helping me manage the effects of cancer treatment. Now, I am a cancer survivor beyond active treatment, and massage remains an important part of maintaining my health and wellness. 

Massage changed everything for me. Whether I am the practitioner or the recipient, massage therapy refreshes me and brings me to the calm in the chaos. I find I can face life’s challenges with renewed patience and a clear head. I hope I can help massage do that for you, too.

 

Credentials

  • Chicago School of Massage Therapy, Therapeutic Massage Certification 2002

  • Loyola University Chicago, Bachelor of Arts 2001

 

Continuing Education

  • Oncology Massage, Oncology Massage Education Associates

  • Prenatal and Postpartum Massage, Bodywork for the Childbearing Year

  • Myofascial Release, Foundations in Manual Therapy

  • Integrative Reflexology, Claire Marie Miller

WISCONSIN LICENSE #13627-146

 
 

MY STUDIO

LOCATION

756 Lois Drive

Sun Prairie, Wisconsin 53590

(located inside Renewed Spirit

Day Spa)

MAKE AN APPOINTMENT

Tel: 608.620.8095

HOURS

Monday: 2 - 8 pm

Tuesday: 9 am - 5 pm

Wednesday: 9 am - 5 pm

Thursday 9 am - 5 pm

Friday: closed

Saturday: closed

Sunday: 10 am - 4pm

GET IN TOUCH

Thank you! I'll be in touch soon!

 

WHAT CLIENTS SAY

"Mary creates a beautiful, relaxing environment. She is so kind and really cares about what she can do to help you. She has been really helpful in relieving low back pain and shoulder/neck tension that leads to migraines. I have never had

a better massage!" 

AMY A.

"You know a therapist is good when you follow them as they move. Mary is very attentive to your body, always visits first to find out what's happening, then adapts the session to your needs. I highly recommend Mary as she is very friendly and knowledgeable. I always look forward to my sessions, and I'm never disappointed. I leave feeling relaxed and ready for the day"

ANITA G.