“The natural healing force in each one of us is the greatest force in getting well”
- Hippocrates
SERVICES
THERAPEUTIC & RELAXATION MASSAGE
Massage for relaxation, pain relief, and general wellness. I will work with you to individualize your sessions to meet your specific needs. Intensely relaxing to refresh your body and mind.
60 minutes $120 / 75 minutes $135
90 minutes $150 / 120 minutes $180
MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage (MLD) is a bodywork technique that works to encourage the natural movement of lymphatic fluid through the body. It is gentle, rhythmic work with profound benefits. Learn more here
60 minutes $120 / 75 minutes $135
90 minutes $150
MASSAGE FOR CANCER SUPPORT
No matter what stage, if you are going through cancer, you need special support. Massage therapy can help manage some of the effects of cancer treatment, including
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anxiety and stress
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fatigue
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pain
60 minutes $120/ 75 minutes $135
90 minutes $150 / 120 minutes $180
INTEGRATIVE REFLEXOLOGY
This form of bodywork uses whole-hand pressure and specific strokes to stimulate reflex areas in your feet and/or hands to achieve therapeutic effects throughout the body. These sessions are deeply relaxing and leave you feeling revitalized.
30 minutes $80 / 60 minutes $120
90 minutes $150
ABOUT YOUR THERAPIST
MARY CAROLLA (she/her/hers)
I’ve been a massage therapist since 2002, practicing in Chicago, then here in the Madison area. Over the years, I have had the privilege to work with clients across the lifespan and in various circumstances. One thing my clients all have in common is they are seeking moments of calm and respite.
I graduated from college with a degree in communication and journalism and soon discovered that world was not quite for me. Feeling stressed and overwhelmed, I started receiving regular massages. Pretty soon, I knew exactly what I wanted to do. I enrolled at Chicago School of Massage Therapy for massage training, and the rest is, as they say, history. Since graduating from massage therapy school, I have continued to expand my knowledge and skills through advanced training. (You can see more about my training and credentials below.)
In 2018, I was diagnosed with breast cancer. Massage therapy was a critical part of helping me manage the effects of cancer treatment. Now, I am a cancer survivor beyond active treatment, and massage remains an important part of maintaining my health and wellness.
Massage changed everything for me. Whether I am the practitioner or the recipient, massage therapy refreshes me and brings me to the calm in the chaos. I find I can face life’s challenges with renewed patience and a clear head. I hope I can help massage do that for you, too.
Credentials
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Chicago School of Massage Therapy, Therapeutic Massage Certification 2002
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Loyola University Chicago, Bachelor of Arts 2001
Continuing Education
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Oncology Massage, Oncology Massage Education Associates
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Prenatal and Postpartum Massage, Bodywork for the Childbearing Year
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Myofascial Release, Foundations in Manual Therapy
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Integrative Reflexology, Claire Marie Miller
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Bodywork for Depression and Anxiety, Cultivating Inner Stillness
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Manual Lymphatic Drainage (Vodder Technique), Klose Training
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Breath, Body, and Sound; Cultivating Inner Stillness
WISCONSIN LICENSE #13627-146
MY STUDIO
LOCATION
752 Lois Drive
Sun Prairie, Wisconsin 53590
MAKE AN APPOINTMENT
Tel: 608.620.8095
HOURS
Monday: 1 - 8 pm
Tuesday: 11 am - 7 pm
Wednesday: 9 am - 3 pm
Thursday 9 am - 3 pm
Friday: 12-7pm
Saturday: closed
Sunday: closed
Services are by appointment only. I cannot accommodate walk-in or same-day appointments.
GET IN TOUCH
WHAT CLIENTS SAY
"Mary creates a beautiful, relaxing environment. She is so kind and really cares about what she can do to help you. She has been really helpful in relieving low back pain and shoulder/neck tension that leads to migraines. I have never had
a better massage!"
AMY A.
"You know a therapist is good when you follow them as they move. Mary is very attentive to your body, always visits first to find out what's happening, then adapts the session to your needs. I highly recommend Mary as she is very friendly and knowledgeable. I always look forward to my sessions, and I'm never disappointed. I leave feeling relaxed and ready for the day"
ANITA G.