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Finding Joy in Movement
A few times in my life, I’ve taken up running. Well, slow jogging (slogging?) Most recently during the early days of the pandemic a few...
Mary Carolla
Oct 4, 20243 min read
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Rest, Healing, and Patience
It’s been almost four weeks since I injured my ankle and two weeks since I had surgery to repair the damage. I have several more weeks of...
Mary Carolla
May 29, 20242 min read
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Nourish Your Mind, Body, and Soul with Yomassage
I am delighted to begin offering Yomassage sessions at Regeneration Massage Therapy. Indulge in a transformative experience that...
Mary Carolla
Apr 20, 20242 min read
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Massage Cupping
Cupping is a method of healing that has been used in different forms for centuries across many cultures, including ancient Egypt and...
Mary Carolla
Mar 23, 20242 min read
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