The Lymphatic System The lymphatic system isn’t talked about quite as much as other systems of the human body, but it plays such an...

Yes, please. Cancel if you are sick. Great! We’re done here. Nah, we’ve got a bunch more to cover. I usually talk about this stuff more...

Ah, masks. Just when we think we’ve got it figured out, we get a curve ball. That’s the way of science; constantly adapting to new...

Positive human touch is a key part of human interaction. Touch that occurs between humans helps us build our foundational relationships,...

I love massage, both as a practitioner and as a recipient. Oncology (cancer support) massage has a near and dear place in my heart. When...

As we close out Pride Month for 2021, I feel it is a good time to reaffirm that EVERYBODY is welcome and safe at Regeneration Massage...

On your birthday, people want you to have a good day and to make your day extra special for you. They are nicer to you and wish you well....

I frequently tell my clients to drink water after their massage sessions. It’s a healthy habit to have, and keeps your body nice and...

Contraindication is a long word with a simple meaning: A reason you shouldn’t receive a particular treatment, such as a massage. There...

If you’re reading this, chances are you know the value of a truly great massage. Especially on hard days or during periods of stress or...

If you’ve ever battled low back pain, you know how nagging and exhausting it can be. Pain medications can cause health issues if taken...

A good night’s sleep is so important for wellbeing and health. If you’ve ever had trouble falling asleep or staying asleep, you know...

Massage therapists see a lot of skin. All shades and colors, all textures. Freckles, scars, stretch marks, moles. Skin with lots of hair...

According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so for relaxation and...

I’ve been doing this massage thing for a long time, and I love it so much. I wouldn’t trade what I do for anything, and there are few...

For some people, money can feel like an obstacle to getting regular massage. We don't like to talk about money; it's supposed to be a...

You’re having a baby. Maybe you already know the benefits of a soothing massage from your pre-pregnancy days, but now you’re being...

Before your session Once you schedule your first appointment, I will email you a brief intake for to fill out. This includes health...