Mary CarollaJun 1, 20214 minMassage Myth Busting: ContraindicationsContraindication is a long word with a simple meaning: A reason you shouldn’t receive a particular treatment, such as a massage. There...
Mary CarollaMay 25, 20214 minThe Importance of Client FeedbackIf you’re reading this, chances are you know the value of a truly great massage. Especially on hard days or during periods of stress or...
Mary CarollaMay 18, 20212 minMassage For Low Back PainIf you’ve ever battled low back pain, you know how nagging and exhausting it can be. Pain medications can cause health issues if taken...
Mary CarollaMay 11, 20213 minCan Massage Therapy Help Me Sleep Better?A good night’s sleep is so important for wellbeing and health. If you’ve ever had trouble falling asleep or staying asleep, you know...