Mary CarollaMay 10, 20223 minAre Desks the Enemy?Alas, no. Desks are not the enemy. Laptops, lousy chairs, and even the vague reference to ‘posture’ take the blame for our aches and...
Mary CarollaMay 3, 20222 minHow Long of a Massage Should I Get?60 minutes? 90 minutes? 120 minutes? Your massage session length depends on a variety of factors, including your schedule, your budget,...
Mary CarollaApr 26, 20223 minSelf Care Resources and Tips That Won't Make You CringeNightly bubble baths. Good chocolate. Journaling. Weekly massage: All things I’ve seen suggested for self-care. These are lovely ideas...
Mary CarollaApr 20, 20221 minShould I talk during a massage?Sure, if you’d like to talk go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying...